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Davina Intense DVD

£6.49
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Despatched within 9 working days
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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.

Hello again! So just when I thought Mark and Jackie had done every kind of exercise ever invented with me, they came up with a whole new way of training. I’m completely hooked and you will be too!

Intense is based on the principle of High Intensity Training, which means that you’ll be working out for a shorter amount of time at – you guessed it – a higher intensity. It’s all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning!   Intense Cardio Box – fantastic combination of boxing moves and high speed interval training.   Intense Toning - brilliant mix of toning exercises with weights, and more high speed interval training.   Intense Abs – A high velocity workout for your six pack and core muscles.   Every time you do one of these workouts, PLEASE do the warm up and cool down stretch, there’s also Mark’s developmental stretch as well which is really relaxing.

Delivery Information

Orders are delivered by Amazon Shipping, Evri, DPD or Royal Mail however we may choose to dispatch your order using DHL Tracked services if the order is of high value/quantity, the decision to upgrade to a tracked service is made at our discretion.


We dispatch orders within 48 hours, Monday to Friday (excluding Public Holidays).


We provide the following services to the UK:

Delivery Type Shipping Charge   Estimated Delivery Time in working days
Super Saver £1.99   2 to 3 days*
       


Excludes the following postcodes:

AB31-AB38,AB41-AB56,FK17-FK21,HS1-HS9,IV1-IV56,IV63,KW1-KW17,KA27,KA28,PA21-PA49,PA60-PA78,PH19-PH26,PH30-PH44,PH49,PH50,PO31-PO41,ZE1,ZE2,ZE3,IM,TR,BT,GY,JE


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June 24, 2024 10:01